Free Guide for Men Over 40

The 40 Laws of Lean: Burn Fat, Build Muscle & Reclaim Your Physique, Without Living in the Gym

Free ebook

The 40 Laws of Lean (Free Ebook)

Discover the simple, proven blueprint I used to get my abs back at 49...

with just 2–3 workouts a week, no supplements, and no calorie counting.

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This isn't another extreme diet or 6-day workout plan!

It’s a straight-talking guide made for busy men in their 40s, 50s and beyond — even if you haven’t trained in years.

Inside, you’ll learn the exact approach that finally got me lean again — and how you can use it to build a strong, athletic body without giving up the foods you love or spending hours in the gym.

The 40 Laws of Lean for Men Over 40

Burn Fat, Build Muscle & Reclaim Your Physique, Without Living in the Gym

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