Rob Richley | Lean Over 40

Hi, I’m Rob Richley, qualified Personal Trainer, Fitness Competitor and Founder of Lean Over 40 for Men.

I specialize in helping men in their 40s, 50s, 60s and beyond get lean, strong, and confident again using a no-fluff, minimalist approach that actually works for busy, real-life schedules.

You don’t need 6 days in the gym. You don’t need extreme diets. And you don’t need to wonder if your best years are behind you.

Using the From Settling to Sculpted method, I’ve helped men over 40 lose fat, build muscle, and feel like themselves again, with just 2 focused workouts per week and sustainable eating.

If you’re tired of spinning your wheels and ready to see what’s really possible, start with the free video.